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Teen and adult Taekwondo training at Unity Chilliwack
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Teen & Adult · Ages 13+

Fitness, self-defence and genuine community. Beginners always welcome — no experience needed to start.

Ages 13+Teens & busy adults
Self-defence skillsPractical & effective
Full-body fitnessStrength, cardio, flex
Free intro classNo commitment needed
What you get

Six reasons people keep coming back.

Full-body fitness

Legs, core, cardio, flexibility and coordination — all in one session. Demanding in the best way.

Self-defence skills

Taekwondo technique plus practical self-defence applications. Awareness and real-world response skills.

Stress relief

One hour of focused movement clears the mental load of the day. The training demands enough presence that nothing else gets in.

Discipline & structure

For teens: the one hour in the week that demands genuine focus and respect. For adults: the anchor that makes everything else feel more manageable.

Genuine community

Training partners become genuine friends. Teens find a place measured by character, not social hierarchy.

A goal worth chasing

Progress in Taekwondo is just as meaningful for adults. Set a long-term goal. Work. Earn it. There's nothing quite like it.

No experience needed

You don't have to be fit to start. You just have to start.

"I've never done martial arts before"

Perfect starting point. Almost everyone in this class started exactly there. We teach from zero and build from your first class.

"I'm a busy parent — I barely have time"

Our schedule is built to flex around real life. Book or cancel any class right from the app in seconds — so you train when it actually works for your week, not ours.

"I'm worried about keeping up"

You train at your own pace within the group. Nobody is racing you. The only comparison that matters is who you were last week.

"Am I too old to start?"

Master Nam has trained adults at every age. The question isn't whether you can — it's how good you're going to feel when you do.

Your instructor

Trained soldiers. Still teaches every class himself.

Master Deokho Nam is a Kukkiwon-certified 5th-Dan black belt, former Head Instructor for the Indonesian Army, with 29 years of training and 16 years of teaching. He still teaches every Unity class personally. That's the standard — and you feel it from day one.

  • Kukkiwon 5th Dan · Canada's Got Talent contestant
  • Former Head Instructor, Indonesian Army
  • Still teaches every class personally — beginners welcome day one
Book a free intro class →
Master Deokho Nam training at Unity Taekwondo Chilliwack
5th
Dan Kukkiwon certified
16 yrs
Teaching experience
CGT
Canada's Got Talent
5.0★
Parent rating
Teen & Adult in action

Real classes. Real training. Every week.

Teen and adult students practicing side-kick drills in class at Unity Taekwondo Chilliwack
Two students practicing partner blocking drills at Unity Taekwondo Chilliwack
Master Nam coaching a teen student during a Taekwondo class in Chilliwack
Teen student practicing a Taekwondo form (poomsae) at Unity Taekwondo
Teen student holding a forms stance during Taekwondo class at Unity Taekwondo Chilliwack
Student practicing a Taekwondo stance at Unity Taekwondo Chilliwack
Teen and adult students training together during a Taekwondo class at Unity Taekwondo Chilliwack
Adult student practicing kicking technique in a Taekwondo class at Unity Taekwondo Chilliwack
Teen & Adult questions

Quick answers.

Do I need any experience?

None. We teach from zero. Most students in this class started as complete beginners.

Is this right for my teenager?

Yes — teens thrive here. They get structure, community and physical challenge in an environment that respects and develops character. Many of our most dedicated students are teenagers.

Can I train while my child is in U-Kids?

Absolutely — many parents do exactly that. You drop off your child, train yourself, and you both leave having done something great. We'll make the scheduling work.

What about membership options?

We keep it simple — options based on how often you train. Book a free intro class and we'll walk you through everything in person, no pressure.

Where are you located?

120J 6640 Vedder Rd., Chilliwack, BC — serving Chilliwack, Yarrow, Agassiz, Mission, Abbotsford and the Fraser Valley.

What parents say

Heard from our families.

Exceptional for adult students.
★★★★★

"I have had the pleasure to work and train under Master Nam for about 3 years. He always try to make each class fun and memorable. He is also exceptional in self defence especially for adult students. I have learned so much from him and I am glad that other students can experience what I had experienced from his teachings."

Leizel Anne SomosaAdult student · 3 years
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