Teen & Adult
Discover the perfect balance of total body workout and fun challenges in our dynamic teen and adult Taekwondo classes. Our experienced instructor will help you achieve your fitness and martial arts goals. Students of all age and abilities will benefit from our class. If you are searching for a place to focus on yourself while doing fun form of workout, Unity Taekwondo is the place for you.
A welcoming place for everyone
Everyone can do it!
Teen and Adult classes are thoughtfully designed for individuals of all ages and fitness level. Every individual is treated with equal respect and is guided to reach their highest level of capability and potential. Our classes will be filled with individuals just like you, offering their support, cheering you on, and celebrating your achievements as you reach your goals.
Equip your teen for success
Teenagers are generally known to have more energy due to a combination of physical and psychological factors. Unity Taekwondo can help to channel this extra energy and natural desire to explore and engage with their environment, in healthy and positive direction.
To make it even better, teen and adult class is perfect for you to bond with your teens! As the saying goes, "Family that kicks together stay together".
We've seen this firsthand and are eager to welcome your family into our legacy.
Kick your stress to the curb!
Do you suffer from stress and anxiety that prevents you from being your best self? Our workouts will help you conquer it and channel your stress into something positive. Unity Taekwondo not only help students get in shape, we also build up their self-esteem so that they can tackle life's challenges head on.
Focus on YOU
When life gets busy, it can be challenging to carve out intentional time for self-care. Unity Taekwondo provides the environment and chance for you to regain back that balance. Step onto the mat and focus on yourself, free from the distractions of daily life. We will be the place where you can feel good about yourself and discover that you can do much more than you know!
Request information today to learn more about our programs!